One word

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“Better than a thousand hollow words is one word that brings peace.”


Quote: Buddha
Image: Pinterest

Mindfulness Training- Twitter

Doors and Windows

"We all become doors and windows through which God shines."
– Thomas Merton


Door of the day… (Twitter- MotherJoy)

Sacred gifts

May you experience each day as a sacred gift woven around the heart of wonder.


Quote: John O'Donohue
Image: Linda Hannum

Grace

With grace – they dance.

Thank you, David Kanigan  

Live & Learn

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The Wise Silence


Within us is the soul of the whole, the wise silence, the universal beauty, the eternal One.


Quote: RALPH WALDO EMERSON
Image: Unknown

Light in my darkness

I believe that God is in me
as the sun is in the color and fragrance of a flower.
The light in my darkness,
the voice in my silence.

May these words be inspiration. There are times in life when color and fragrance are hard to find. The sun may be dimmed by sadness or fear. 

Notice the moments when light breaks through, brief as they may seem. Offer gratitude. A simple practice? Maybe. Yet while noticing  light’s gentle warmth we begin to realize that the space for light has grown. 

Small steps are movement. Gratitude can change ones’ way of living. 


Helen Keller (Contemplative Monk)

Kindness 

Kindness does wonderful things to a face.
DIXIE DOYLE

To exercise kindness in this time and place is so important. Don’t hesitate. If we reach out with good intentions and compassion seeds are planted. Seeds necessary for survival.